【3 Resistance Levels】 Resistance bands with 3 colors represent 3 different resistance levels: Yellow (heavy / 0.55mm / 12-15kg), Blue (Medium / 0.45mm / 10-12kg), Red (light / 0.35mm / 8-10kg). Simply adjust the resistance levels to the different muscles during your workout, depending on your strength, ability, and comfort.

【Elastic Resistance Bands】 These elastic bands perfectly for fitness, body shaping, weight loss, strength training, postpartum recovery, post-injury rehabilitation and other uses, improve your health. It allows you to control muscle tension in multiple directions and strengthen every muscle and joint. Ideal for improving flexibility, posture and core strength.

【Lightweight and Easy to Carry】 - With a supplied storage bag, the elastic fitness straps can be carried anywhere. Exercise anywhere anytime. It is perfect for exercising in your home, office, gym, outdoors, even when traveling.

【Safe and Durable】 - These elastic fitness bands are made of 100% natural latex, therefore, they are non-toxic, elastic and do not smell like rubber. High-quality materials offer perfect tear resistance. They are wear-resistant and robust enough, the best choice for sports and fitness.